The Kennesaw Archery Clb held its annual Labor day Weekend Picnic. A grand time was had by all, topped with Coach Jim's barbequeued chicken and ribs. Club members in attendance received great technique instructions by the coaches.
FIRST IN A SET OF FOUR PHOTOS
Coach Jim demonstrating how to use your lower back muscles to initially pull back the arrow to your anchor point.
In this photo, Jim shows a suboptimal straight pull back. In this case, the lower back muscles are not engaged leaving the upper back muscles to do all of the work. Fatigue sets in much quicker.
Coach Jim demonstrating how to use your lower back muscles to initially pull back the arrow to your anchor point.
In this photo, Jim shows a suboptimal straight pull back. In this case, the lower back muscles are not engaged leaving the upper back muscles to do all of the work. Fatigue sets in much quicker.
FIRST IN A SET OF FOUR PHOTOS
Coach Jim demonstrating how to use your lower back muscles to initially pull back the arrow to your anchor point.
In this photo, Jim shows a suboptimal straight pull back. In this case, the lower back muscles are not engaged leaving the upper back muscles to do all of the work. Fatigue sets in much quicker.
Coach Jim demonstrating how to use your lower back muscles to initially pull back the arrow to your anchor point.
In this photo, Jim shows a suboptimal straight pull back. In this case, the lower back muscles are not engaged leaving the upper back muscles to do all of the work. Fatigue sets in much quicker.
